Local food #10 - Banana and its benefits
Local food #10 – Banana – The Recharger💪 Banana is a perennial plant. It means the life span of this tree is more than two years. This tree has unique natures. One of the uniqueness is – It gives a bunch of banana once. So, after that, the trunk is cut down to allow suckers to produce more banana bunch. Sucker is a lateral shoot of the banana plant. These suckers make banana plants perennial. India is the largest banana producing country. Image source - Gettyimages. It has many beneficial properties. It can be grown with the availability of good drainage, moisture and fertility. It is very effective for diarrhoea patients (or many Indians say “loose motion”). Banana can act for both sides. It can help you to excrete your faecal matters or it can prevent frequent faecal excretion means prevent from diarrhoea. One should know “how to use banana for maximum benefits?” For the former purpose, you can just eat one or two ripe banana and for the later purpose, you can s...